Stress=Distance

As I struggle with stress, I struggle with distancing myself from my weight loss attempts and that just makes things worse. Tonight's entry is an attempt to combat that. I don't want to be blogging, but I am pushing myself to, to stave off a bad rut of avoidance. We'll see...

So... what did I eat today?

Breakfast:

Pizza toast ~ two slices of ez bread with pepperjack cheese and sauce; a few peanuts

Late lunch with Viv:

2 pieces of bread dipped in olive oil and cheese; french fries; turkey club sandwich at NYAJoe's

Evening snack:

caramel apple with peanuts

Not the healthiest choices...

I went snowshoeing today with Viv at Ipswich River Sanctuary. We fed the birds and had a wonderful, long hike.

So... ups and downs... May tomorrow be better...