Friday, June 11, 2010

Not good...

I am seeing a pattern... I start off trying to do the right thing, like today. I get tired, stressed, and perhaps have an unresolved issue or two. By late afternoon, cravings start and once I cave I tend to keep going down that wrong road. I made attempts to redirect myself today and had some success, but not nearly enough. And I go on vacation tomorrow and I worry about what I'll eat in Maine. Can I save myself? That's what this mission is supposed to be about, after all. Can I save myself from myself? Hmm...

So... what did I eat today?

Breakfast:
ezekiel english muffin with peanut butter and honey; milk

Snack:
one slice white toast with "butter" and jam in 2/3A (not healthy by any means)

Lunch:
salad with egg, avocado, and cheese; 1/2 cupcake (frosting half)

Snack:
here's where it really starts to tank... and this was over the course of an hour...
kiddie chocolate pb frozen yogurt at Erikson's; baggie of corn chips when I got home; some of Donna's potato chips; small container of diced peaches; some cashews

Dinner:
chicken fingers; sweet potato fries; 1/2 corn bread with a little butter with Betsey before the concert (I didn't eat all the chicken or all the fries--- which is something for me)

a hershey's kiss at the concert along with a little lemonade

Not a proud moment...

May tomorrow be better...

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