I'm back... and not...

I'm back from Chicago, but not back on track, but trying. It was a tough several days and eating was planned and organized for me, for the most part so I couldn't do too well or too poorly, actually. We ate breakfasts in the cafeteria, snacked and lunched at the conference, and went out to dinner on our own, usually with Joan, which was great. She is a terrific tour guide to the city!

So today I am home and trying to rally to the cause. I was pretty depressed today but I made myself go out and get some exercise. I did the bike trail from Groton to Pepperell, which was just about an hour of riding time (with a stop for ice cream in Pepperell).

So... what did I eat today?

Breakfast:

dry oat squares (no milk)

nutty bites

Lunch:

1/2 onion ring; 1/2 clam strips at Johnson's on the way to trail

Snack:

kiddie sized frozen yogurt, mint cups... not very good, either...

Dinner:

fresh rolls; spicy thai noodles with chicken ~ delicious!

Snack:

last of the nutty bites ~ now that they are gone, maybe I can get on track! The trick is not to buy that kind of thing!

May tomorrow be better...