So... what did I eat today?
Breakfast:
1 blueberry muffin (1!)
a small raspberry yogurt smoothie
Snack:
cherries
Lunch:
large salad with beets, avocado, and a hard-boiled egg
Snack:
grande mocha frappachino with skim milk from Starbuck's; small baggie of portioned corn chips
Then, as I was making cupcakes... I ate chips while I warmed up the oven... I ate batter in between batches of cupcakes... I tasted frosting as made it... and I ate one finished cupcake when I completed the job (even though I was definitely NOT hungry and didn't really want it).
Dinner:
whole wheat pasta (measured portion, of course!); veggie bolognese sauce; asparagus
So, except for the craze in the middle, I really did plan and eat decent meals and snacks. I didn't need to go to Starbuck's, but I went to the grocery store for confectioner's sugar and that led me to Starbuck's. I should have had water when I got home... and I should have had water with dinner (I don't know why I skipped that. I ALWAYS drink water with dinner). I got off track as I tried to multi-task and make cupcakes and dinner at the same time, while also watching a movie on TV ~ too many distractions for someone with my lack of attention...
Lesson learned: PAY MORE ATTENTION TO WATER!!!
Also... DON'T OVER DO! And don't tempt myself with things that I can't (and know I can't) resist, like cupcakes and potato chips
Oops! And I never exercised today, either. And I meant to...
May tomorrow be better...
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