One step forward, two steps back...

Well, not exactly two steps back, but at least a regression. This is going to be harder than last time, I think. I know. And what I wonder is this ~ since I knew it would be harder to do this again... and I knew I was miserable obese and would loathe myself if I let it happen again... WHY DID I LET IT HAPPEN AGAIN??!!!

So today's eating:

Breakfast:

ezekiel english muffin with peanutbutter and jam; 12 ounces skim milk

Snack:

strawberry smoothies and goldfish with toddlers

Lunch:

steak; broccoli; salad with avocado; 1/2 piece of cake in staff room

Snack:

Mocha coolatta (Greg brought it to me at work)

Dinner:

sprouts sauteed in bacon fat; bolognese (pasta with meat sauce a la Greg). I had a very large serving...

In the evening as I made cupcakes, I licked quite a bit of batter. I am hopeless...

May tomorrow be better...

Oh! But the one good thing is that I got up and exercised this morning, walking the Jones' Field loop. Baby steps...