I hope to have some answers from my doctor soon. Is this weight gain all me or is something else going on here? I don't know which answer would be worse.... okay... I hope it is me, so I can control it and do something about it, even if that's harder than taking a pill. I REALLY don't want something wrong just so I don't have to feel so guilty. How shallow would that be?!
So... what did I eat today?
Late lunch:
peach, while my meal heated in the microwave; steak and onions; brussels sprouts; boiled potatoes with butter
Snack:
mocha coolatta on way to woods ~ OMG! I am out of control with those...
Dinner:
kale soup; peach; yogurt with syrup; dry oat squares
I was hungry at dinner and kept trying for healthy things that wouldn't be too bad. Fasting just makes you more hungry later... it's almost like I added breakfast to dinner, if you look at it that way...
Exercise:
an hour and a half in Punkatasset--- I love those damn woods!
May tomorrow be better...
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