Breakfast:
steel-cut oatmeal with pecans, a splash of milk and a cereal spoon of honey
so far, so good...
Snack:
lots of watermelon and whole wheat bunny crackers with 2/3B
(and the feelings of shame and self-loathing that go along with that kind of eating)
Lunch:
New Yorker sandwich from Savoury Lane, which is corned beef, turkey, swiss cheese, lettuce, tomato and russian dressing on multi-grain (because I don't like rye); small bag of chips; small coffee frozen drink with crushed ice (these coffee drinks are my new addiction ~ I don't exactly like them but I can't stop getting them... it is hard to explain)
Late snack:
yogurt with raspberries and 1 TBSP maple syrup; 4 mint candies from YT room
Dinner:
I was tempted to eat out but made myself go home and cook. I had thawed sausages to make sauce, so I did, sauteing them with onions and peppers and then thawing some tomato sauce I'd made fresh last fall. I served it on whole wheat pasta that I counted out and I made a second portion so it would be ready for tomorrow's lunch. I was going to make cupcakes for work, but refrained so I wouldn't overeat. Instead I ate a second yogurt that was left from earlier in the week. It added a touch of sweet and it meant that I wouldn't waste it while I was away in Maine for the week-end...
No exercise...
I've got to keep working at this. I can't save my own life if I keep at this rate...
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