stress of family...

Being on vacation, but then having food expectations because company arrives, makes me stressed. I think about what to eat and what not to eat and when I can eat and who sees me eat... and then I lose all perspective and stress eat... Oy!

So... what did I eat today?

Breakfast:

english muffin with peanut butter and banana; milk

Snack:

coolatta and blueberries

Lunch:

mashed potatoes; carrots; green beans; roast beef

Snack:

potato salad; see's chocolates

Dinner:

scrambled eggs; broccoli; potato chips; blueberries

Dessert before bed:

chocolate ice cream

Exercise:

Walk to bike shop and ride bike home

Oh, my... I tried, but failed... but I will keep trying... and trying... until I get it right...

May tomorrow be better...