So... what did I eat today?
Breakfast:
english muffin with peanut butter; milk (Thomas', extra fiber)
Snack:
medium mocha coolatta (I'd just gotten off the phone with M and was a little stressed. No excuse, but the truth...)
Lunch:
bran muffin from hannaford's ~ I just love'm!
Dinner:
half and half basket ~ shrimp and chicken fingers, with fries and onion rings; cole slaw
I'll likely have ice cream later tonight... maybe with blueberries on it!
Viv comes up tomorrow, so we will beach it and probably go to Mike's. I'll send her home with blueberries and maybe do some baking with the rest.
Exercise:
kayaking again... I find it both invigorating and relaxing. Today I went out to sea, which added a little excitement to the trip.
I made some good food choices today, but I also over-did, both with the coolatta and with the quantity of fried seafood... which I will have again tomorrow. I probably should've made myself get baked or broiled today, or a lobster roll, but I really had shrimp on the brain so I went for it. Hmm...
May tomorrow be better...
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